Fit & Fabulous For Life 
Learn How to Get Healthy Without Falling Off the Bandwagon 
(7 Secrets You've Probably Never Heard Before)

Grab a glass of wine or cup of tea and get started with the FREE masterclass now...
I promise to keep your email address safe. {Privacy Policy}

Hey, I'm Annalicia...

I help people who want to be fit and healthy, long-term, but feel the weight of our current culture burdening them - we aren’t taught how to be healthy in our culture and almost no one has time to learn health habits or put them into practice - this causes you to be unhealthy a lot of the time or causes you to sacrifice other important aspects of life for your health, right? This leaves nearly everyone saying to themselves, “What’s wrong with me?” And teaches the next generation that being healthy is a struggle.

It shouldn't be this way, but I understand the struggle...


My health journey began when I was 18. I remember within the first month of my freshman year of college hearing about the “Freshman 15” for the first time. I was told a lot of girls gain 15+ pounds during their first year of college. Prior to hearing about the “Freshman 15” I didn’t think much about my health or my weight.

I was a three-sport athlete in high school so I got the exercise I needed simply by showing up for my games and practices. And, I pretty much just ate whatever my mom prepared for meals and whatever was in our house for snacks. So I’m 18 years old, I’m thin and I’m fit, but I suddenly realized that could all change very quickly. And, even though I didn’t think much about my weight prior to that, the idea of gaining weight started to really scare me.

All I wanted was to stay thin and fit, but I didn't really have any health habits in place, I didn't really know what it meant to be healthy or how to do it on my own.


Now, many years later, I’ve become someone who is not only really confident in my health habits, but also someone who is healthy with ease. I feel good in my body. I feel good about my body. Being healthy doesn’t feel like struggle to me anymore.  

At this point, my unique philosophy on health and fitness and wellbeing has spread and has been acclaimed in major publications and media throughout the United States including, among others, Cameron Diaz’s Body Book Blog, The Huffington Post, Mind Body Green, ELITE DAILY, Unity Magazine, CBS Minnesota News and Twin Cities Live.





There are seven principles...seven secrets...seven keys...to getting healthier without falling off the bandwagon. And I share them ALL with you in my FREE Fit & Fab Masterclass! 

These are the seven things that have made all the difference for me in my life. Until I came to discover these seven things, I felt like it was such a struggle to be healthy. But once I came to know and understand these seven things, everything changed. 

Grab a glass of wine or cup of tea and get started with my FREE masterclass now...


Fit & Fabulous For Life 
Learn How to Get Healthy Without Falling Off the Bandwagon 
(7 Secrets You've Probably Never Heard Before)

I promise to keep your email address safe. {Privacy Policy}





Info@Exercise180.com

Already an Exercise180 member? Sign in here >>

Copyright 2019 - Exercise180 - All Rights Reserved
Powered By ClickFunnels.com