Hey, I'm Annalicia (pronounced, "Anna-lee-sha"). I help people like you who want to find their unique, healthy-living sweet spot. This can be tough, though. That's because, in our culture, we aren’t taught how to be healthy and we're always being told that, when it comes to our own health, someone else knows better. And, to make matters worse, a lot of the health advice circulated in our society produces immense mental strain.
All this causes most people to either be unhealthy a lot of the time or to sacrifice other important aspects of their life (or their peace of mind) for their physical health. This leaves nearly everyone feeling guilty for one reason or another, saying to themselves, “What’s wrong with me?” And. teaches the next generation that being healthy is a struggle.